Insights + interviews
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Staff Writer | June 3, 2021
Lose 4% Body Fat in 45 Days? Mission Possible with the F45 Challenge.
Bryan Lim wanted to be more serious about health during the pandemic. He discovered the F45 Challenge, eating...
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AaronK | May 25, 2021
What is a knee replacement and what are my options?
A Q&A about knee replacement, options for surgery and what are some factors that lead to a diagnosis...
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AaronK | April 6, 2021
Practicing sleep hygiene to prevent insomnia
Between lockdowns and social distancing during COVID-19, many have experienced insomnia due to lifestyle disruptions and changing sleep...
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AaronK | March 30, 2021
#Choosetochallenge: Spreading the importance of eye health
Dr Claudine Pang shares her mission to make the world a better place by spreading awareness and educating...
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AaronK | March 18, 2021
Naps are important for a better WFH experience
Many of us continue to work from home (WFH) as we soldier through the pandemic recovery. We explore...
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AaronK | March 12, 2021
#ChoosetoChallenge with a Sound Mind Sound Body
For IWD 2021, ASICS shares about their ‘Sound Mind Sound Body’ theme and how it supports the attitudes...
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AaronK | March 4, 2021
‘Your Weight Can’t Wait’ campaign recognises obesity as medical condition
The Singapore Association for the Study of Obesity (SASO) and Novo Nordisk have launched the ‘Your weight can’t...
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AaronK | February 4, 2021
What pregnant and breastfeeding women should know about COVID-19 vaccine
Should pregnant and breastfeeding women be vaccinated for COVID-19? While there is limited data about current COVID-19 vaccine...
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AaronK | December 29, 2020
6 questions about appendicitis
Appendicitis is the inflammation of the appendix. The appendix is a 5 to 10-cm long tubular blind-ending pouch,...
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AaronK | December 1, 2020
Building Strong Muscles for a Strong Immune System
There are over 600 muscles in our bodies. Most of their work goes unseen, so it’s easy to...