All posts tagged "calories"
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New TomTom Touch fitness tracker measures body fat and muscle mass
TomTom has officially launched the first fitness tracker in Singapore that can track steps, sleep and heart-rate along...
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Drink Water for Weight Loss
Find out how water can helps you shed excess weight and live a healthier life Your body contains 50-75% water...
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Foods to Eat Before, During and After Workout
Complement your workout with a healthy diet to achieve best results It’s tough to attain your desired goals...
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How often should you exercise to burn your calories effectively?
Three tips to adjusting exercise frequency When it comes to planning your workout routines, it is not necessary...
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Get Fit and Stay Healthy through Walking
Tips to shed pounds and walk your way to a healthier lifestyle Walking is the way to go...
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Caffeine consumption: Good and Bad
Think twice before letting caffeine take over you If you have not been getting a good sleep, caffeine...
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Nutritious Drinks for a Healthier Body
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Indoor vs. Outdoor Walking
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Do’s and Don’ts of Walking
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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8 Tips to Improve your Walking Technique
This article was brought to you by Active Ager Asia, a wellness portal that helps you keep healthy...
