All posts tagged "exercise"
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Staff Writer | October 10, 2016
In Conversation With Physiotherapist, Jazimin Haron On Fit For Function
We speak with Jazimin Haron, physiotherapist and council member of the Singapore Physiotherapy Association, on the FIT for...
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Staff Writer | October 10, 2016
Boost your immune system for a healthier you
Avoid contracting common illnesses by making your immune system stronger If you are always falling sick, it might...
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Staff Writer | October 6, 2016
How often should you exercise to burn your calories effectively?
Three tips to adjusting exercise frequency When it comes to planning your workout routines, it is not necessary...
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Staff Writer | September 28, 2016
In Conversation With Noor Quek & Dr See Hui Ti On Breast Cancer
With Breast Cancer Awareness month coming up this October, we speak with Noor Quek, President of the Breast...
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Staff Writer | September 27, 2016
Dieting vs. Exercise
Find out which is more efficient for a healthy lifestyle It is well known that a well-balanced diet...
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Staff Writer | September 19, 2016
Indoor vs. Outdoor Walking
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | September 13, 2016
Do’s and Don’ts of Walking
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | September 8, 2016
Make Health and Fitness your Priority
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | September 5, 2016
Healthy Living Starts at Home
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | August 25, 2016
Benefits of Having a Healthy Lifestyle
This article was brought to you by A Life of Active, a wellness portal that helps you to...