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How to Lose Weight the Healthy Way
Learn to shed weight without compromising your health Weight loss requires effort, commitment and time. Going on several diets...
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Working out despite bad weather
With these workout tips, rainy days are no longer an excuse for you to not exercise As we...
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Conrad Centennial Singapore launches new Gin Experience
The Lobby Lounge at Conrad Centennial Singapore has launched a new Gin Experience journey for guests to create...
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New TomTom Touch fitness tracker measures body fat and muscle mass
TomTom has officially launched the first fitness tracker in Singapore that can track steps, sleep and heart-rate along...
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Combating Sleep Apnea
Tips to put an end to your sleepless nights Similar to insomnia, sleep apnea is a known sleeping...
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Run for Hope Singapore to take place on 19 February
Cancer is responsible for almost 25 percent of deaths in Singapore, making it the country’s top killer. Each...
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In Conversation with Dr. Tey Hong Liang, Creator of Suu Balm
We speak with Dr. Tey Hong Liang, a Consultant Dermatologist at the National Skin Centre, Singapore about common...
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Ten Career Mistakes to Avoid
It’s pretty easy to make mistakes when you are attempting tasks for the first time, are placed into a...
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Philips launches new products to help with indoor air pollutants
Studies have shown that the indoor air can be 10 times more polluted than air found outdoors. Philips...
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Effective Workouts for Weight Loss
Shed weight with these fat burning exercises Determination and motivation play a significant role when it comes to...
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ConvaCare Clinics opens first Asia Pacific clinic in Singapore
ConvaCare Clinics seeks to deliver specialised wound and trauma care to Singaporeans living with a chronic wound or...
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Walk for Mental Wellness with the Caregivers Alliance
Caregivers Alliance Limited (CAL) has launched their first fundraising campaign for 2021, Walk for Mental Wellness. The campaign...
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Practicing sleep hygiene to prevent insomnia
Between lockdowns and social distancing during COVID-19, many have experienced insomnia due to lifestyle disruptions and changing sleep...
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#Choosetochallenge: Spreading the importance of eye health
Dr Claudine Pang shares her mission to make the world a better place by spreading awareness and educating...
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Perception over protection gap exists between CI patients and non-patients
Great Eastern’s “The Impact of Critical Illness in Singapore” survey found perception differences between those that have and...
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