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How to Lose Weight the Healthy Way
Learn to shed weight without compromising your health Weight loss requires effort, commitment and time. Going on several diets...
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Working out despite bad weather
With these workout tips, rainy days are no longer an excuse for you to not exercise As we...
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Conrad Centennial Singapore launches new Gin Experience
The Lobby Lounge at Conrad Centennial Singapore has launched a new Gin Experience journey for guests to create...
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New TomTom Touch fitness tracker measures body fat and muscle mass
TomTom has officially launched the first fitness tracker in Singapore that can track steps, sleep and heart-rate along...
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Combating Sleep Apnea
Tips to put an end to your sleepless nights Similar to insomnia, sleep apnea is a known sleeping...
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Run for Hope Singapore to take place on 19 February
Cancer is responsible for almost 25 percent of deaths in Singapore, making it the country’s top killer. Each...
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In Conversation with Dr. Tey Hong Liang, Creator of Suu Balm
We speak with Dr. Tey Hong Liang, a Consultant Dermatologist at the National Skin Centre, Singapore about common...
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Ten Career Mistakes to Avoid
It’s pretty easy to make mistakes when you are attempting tasks for the first time, are placed into a...
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Philips launches new products to help with indoor air pollutants
Studies have shown that the indoor air can be 10 times more polluted than air found outdoors. Philips...
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Effective Workouts for Weight Loss
Shed weight with these fat burning exercises Determination and motivation play a significant role when it comes to...
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Video interview about probiotics
Belinda Lee, DUOLAC ambassador and actress as well as Bibi Chia, Principal Dietitian at Raffles Medical Group’s Diabetes...
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Doubly Effective in Relieving the Pains of a Double Life
You’d be surprised by how punishing our modern-day lifestyles can be. A hectic pace of life, coupled with...
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Got To Move 2018 – Family Dance Day @ Converge
Got to Move (GTM) is an initiative by the National Arts Council , is a nationwide dance movement...
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7 Reasons Why You Are Waking Up with Lower Back Pain
Lower back pain is a very real and common problem nowadays, as it affects more and more people...
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Maintaining Gut Health through Probiotics
We rely on a host of micro-organisms to keep good gut health and maintain our systems well. One...
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