All posts by AaronK
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AaronK | October 3, 2018
Do you really need 8hrs of sleep? Here’s what science has to say.
Considering the fact that we spend one-third of our lives sleeping or trying to sleep, napping is a...
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AaronK | October 1, 2018
Raising Breast Cancer Awareness: Early detection saves lives.
Singapore is one of the few Asian countries with a national breast screening programme. Yet, the participation rate...
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AaronK | September 25, 2018
Putting sleep into the equation: A holistic approach to health
According to World Health Statistics 2018 by the World Health Organization, Singapore has one of the best life...
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AaronK | September 17, 2018
R U Tough Enough? How I won the title of Singapore’s Toughest.
Contributed by Ian Deeth, winner of the R U Tough Enough? for Singapore As a teacher of five- to...
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AaronK | August 21, 2018
ELXR, a DNA-based fitness training app launches in Singapore
ELXR is a fitness mobile app that offers customised training programmes according to an individual’s DNA. The app...
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AaronK | August 14, 2018
Stop snacking on unhealthy cravings
Here’s how to eat clean for your health and wellness With the long weekend coming up, you may...
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AaronK | August 10, 2018
Going Nuts for Weight Loss
Learn why you should go nuts for this healthy snack when you want to shed off the pounds...
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AaronK | August 8, 2018
How Much is Too Much Alcohol?
Enjoy your drinks within responsible limits Everyone reacts differently to alcohol. There are a lot of factors involved...
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AaronK | August 6, 2018
YY Part Time Jobs app launches in Singapore
YY Part Time Jobs app is a platform for part-timers to find job opportunities. The app was created...
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AaronK | August 3, 2018
Benefits of Intermittent Fasting
Learn more about intermittent fasting and why you should give it a try. Did you know? Your body...