All posts by Staff Writer
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Health Hacks for Fitness and Weight Loss
Work smart and live smart with these hacks Eating healthy and working out regularly requires dedication, motivation and...
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Signs of Being Unhealthy
Keep an eye on your health by following these symptoms Evaluate your physical state with the following signs...
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Can Exercising Make Up For Your Bad Eating Habits?
Learn the importance of complementing your workouts with a good diet To achieve your body goals, it is...
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Meditation and its health benefits
Solve your health issues by practicing meditation Meditation was originally meant to enhance one’s understanding of the blessed...
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Why Sugar Drinks Are Harmful for Your Health
Ditch your sugar addiction for a healthier lifestyle If sugar is a major part of your diet, you...
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How to Lose Weight the Healthy Way
Learn to shed weight without compromising your health Weight loss requires effort, commitment and time. Going on several diets...
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Working out despite bad weather
With these workout tips, rainy days are no longer an excuse for you to not exercise As we...
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Combating Sleep Apnea
Tips to put an end to your sleepless nights Similar to insomnia, sleep apnea is a known sleeping...
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Effective Workouts for Weight Loss
Shed weight with these fat burning exercises Determination and motivation play a significant role when it comes to...
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Brotzeit Celebrates 10th Anniversary Bash This October
Join in for a brewing-good time as Brotzeit celebrates its 10th year in Singapore with all-day live entertainment and...
