Health x Wellness
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Health Benefits of Sleeping on a High-Quality Mattress
Losing sleep doesn’t seem such a big deal when we are young. We all do it, whether it’s...
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Fertility Tips for a great 2018
From understanding how age affects fertility to having a healthy diet and lifestyle, Virtus Fertility Centre shares its...
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Healthy Ways to Lose Weight Effectively
Skipping meals and fad diets aren’t gonna cut it. Learn how to take care of your body as...
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Complimentary CPR and AED certification course for women
Complimentary CPR+AED certification course for women dressed in red, in celebration of International Women’s Day 2018 Cardiovascular disease...
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How to Stick to an Exercise Routine
Here are some exercise routine tips to keep you motivated day-in, day-out. Exercising regularly isn’t quite easy as...
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Our Eyes for Life: Learn How to Manage Eye Conditions Better
It’s easy to forget that there are several eye conditions that need some looking at when age catches...
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Fighting Depression: Stop Using Food to Deal With It
‘Cause mood foods and stress-eating are not the best ways to deal with depression Do you have the...
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Manulife Singapore raises awareness about heart disease
Every year, cardiovascular disease (CVD) or more commonly, heart disease claims the lives of 17.5 million people globally....
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Edrington Charity Cyclists Ride For M’Lop Tapang
For the third year running, 50 Edrington staff – including their global CEO Ian Curle – and representing...
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HIIT Workouts Perfect for Beginners
Looking for a great cardio workout? Discover the wonders of HIIT exercises for a healthier you before the...
