Health x Wellness
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Can you last a day without a phone on 4 April?
Research suggests that the vast majority of people check their phones every six-and-a-half minutes. From toddlers to your old...
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Tea Cheers to Good Health
Black, green, white or yellow. Here’s why you should drink a cup of good health on a daily...
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Here’s How to Manage Stress and Anxiety
Because stress is not something you should deal with every single day Do you have a lot on...
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Forget the Juice Box: Hydrate with Fruit-Infused Water
Quick and easy tips on how to make good-for-health fruit-infused water Do you find it hard to stay...
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Daily Consumption Of Tea Protects The Elderly From Cognitive Decline
Tea drinking reduces the risk of cognitive impairment in older persons by 50 per cent and as much...
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Health Benefits: Get to Know Turmeric
Find out how this common herb can do wonders for your health Without a doubt, turmeric is a...
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Natural Remedies to Relieve Headache Pain
Find out how to relieve the pain of headaches with these natural remedies that actually work With our...
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Harmful Effects of Sleeping Late
It’s about time to stop going to bed past midnight and really get a good night’s sleep. Lingering...
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What is Nurofen and What is it Good for?
If you haven’t heard, ibuprofen has been reclassified as an over the counter (OTC) drug, which may be...
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Here’s How to Reverse the Social Impact of Hearing Loss
This wellness series on hearing loss is brought to you by nessa™. To learn more about nessa™ and...
