All posts tagged "blood sugar"
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Benefits of Intermittent Fasting
Learn more about intermittent fasting and why you should give it a try. Did you know? Your body...
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Why You Should Eat More Vegetables
Shift to a healthier lifestyle by more eating leafy greens As we head towards the end of the...
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Health Benefits of eating Sweet Potatoes
Find out what these sweet crops are good for If you’re just starting on your journey to clean...
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Aetna’s Top 5 Tips for Preventing Diabetes
Globally, Diabetes is expected to impact over 640 million people by 2040 About one in every 10 adults...
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Proven Health Benefits of Apple Cider Vinegar
Find out why this natural tonic is a nutritional superstar Did you know that apple cider vinegar is...
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Why Are Smoothies Unhealthy?
Find out which ingredients to add or avoid when drinking a smoothie Drinking smoothies is a common method...
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Reasons to Switch to a High Fiber Diet
Fiber helps in your weight loss program and optimises your health Fiber is vital for a healthy digestive...
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How Sugar Affects Your Body
Sugar binges can give you more than just an energy boost Sugar affects your physical, mental and emotional state....
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How to Cut Down Your Sugar Addiction
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Healthy Living Starts at Home
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
