All posts tagged "diet"
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Health Benefits of eating Sweet Potatoes
Find out what these sweet crops are good for If you’re just starting on your journey to clean...
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Why You Need to Eat More Tomatoes
Find out why tomatoes need more spotlight when it comes to your meals These precious salad beauties shouldn’t be neglected...
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Myths about heart disease and steps to reduce the risk
According to the Singapore Heart Foundation, nearly 1 in 3 deaths in Singapore (29.5% of all deaths in...
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Tips on achieving healthy glowing skin
Here’s how to have youthful skin with a great looking glow. Can we achieve a healthy looking glow...
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What You Should Eat for Stronger Nails and Thicker Hair
Tired of brittle nails and thin hair? Find out how your diet can help with this. For healthy...
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Lose Weight by Eating Fruits
Find out how you can shed weight or maintain a healthy one with fruits Losing weight is definitely...
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How to Put a Stop to Binge Eating
Find out how to avoid the temptation and stop this bad habit for better health and wellness Some...
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Here’s How to Manage Stress and Anxiety
Because stress is not something you should deal with every single day Do you have a lot on...
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Natural Remedies to Relieve Headache Pain
Find out how to relieve the pain of headaches with these natural remedies that actually work With our...
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Health Benefits of Lemons You Should Know
Uncover the hidden health secrets of lemons and be surprised how they can make you healthy in the...
