All posts tagged "Fitbit"
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Staff Writer | December 12, 2016
Reasons to Switch to a High Fiber Diet
Fiber helps in your weight loss program and optimises your health Fiber is vital for a healthy digestive...
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Staff Writer | December 7, 2016
Fitness tracking to a healthy you
Track your fitness progress to improve your health To make improvements on your fitness level, you should aim...
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Staff Writer | December 6, 2016
Tips to Lower Your Blood Pressure Naturally
Adjust your blood pressure levels with the right lifestyle choices Medication is an effective solution for keeping your...
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Staff Writer | December 5, 2016
Taking Multivitamins
Find out how multivitamins provide you with appropriate nutrients for your daily activities Committing to a healthy diet...
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Staff Writer | November 29, 2016
Benefits of investing in travel insurance
Protect yourself no matter where you go and no matter the season With Christmas and 2017 approaching us...
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Staff Writer | November 29, 2016
Keeping your Bones Healthy
Build strong bones to prevent osteoporosis When you were young, your body was very capable in developing new...
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Staff Writer | November 28, 2016
8 Effective Tips for Relieving Stress and Anxiety
Deal with negative emotions appropriately with these tips Anxiety kicks in when you’re too stressed out and exhausted....
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Staff Writer | November 25, 2016
Right Diet for Healthy and Clear Skin
Here are some recommendations for food that can help improve your skin It is common to develop acne,...
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Staff Writer | November 24, 2016
The Worst, The Best and The Healthy Kinds of Midnight Snacks
Here’s a list of midnight snacks for you eat at night without ruining your diet To encourage good...
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Staff Writer | November 23, 2016
What is compound interest?
How to take advantage of the compounding system for your savings and investment plans Compound interest refers to “interest...