All posts tagged "active"
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Dangers of Not Being Active
A sedentary lifestyle can impact your health negatively Not having regular exercise increases your risk for illness and...
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Keeping your Bones Healthy
Build strong bones to prevent osteoporosis When you were young, your body was very capable in developing new...
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Stay Healthy for Your Heart
Make adjustments to your lifestyle and prevent getting heart disease Appreciate your heart by making healthy choices in your...
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In Conversation With Leon Chng, Head Fitness Trainer At LWin Enterprise
We speak with Leon Chng, Head Trainer from LWin Enterprise, to get to know more about the fitness services...
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Transform your office into your personal workout space
How to Exercise at Work Here are several “deskercises”, or desk workouts, that can help you improve your...
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In Conversation With Physiotherapist, Jazimin Haron On Fit For Function
We speak with Jazimin Haron, physiotherapist and council member of the Singapore Physiotherapy Association, on the FIT for...
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In Conversation With Marc Hardy, Co-Founder Of RunSocial
During the recent Millennial 20/20 Summit, we had a chat with the Co-Founder of RunSocial, Marc Hardy about...
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Healthy Living Starts at Home
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Raise Funds For Cerebral Palsy This “Steptember”
For the month of September, walk for a good cause as you transform your steps into money for charity....
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Counter Diabetes by Walking
This article was brought to you by Active Ager Asia, a wellness portal that helps you keep healthy...
