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6 tips to boost blood circulation and promote overall well-being
The blood circulatory system is an integral part of our body as it delivers nutrients and oxygen to...
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How to Escape from a Fitness Slump
Have you been working out for quite some time and feel like giving up? Does the thought of...
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Your mood can be affected by the food you eat
Don’t let emotions get out of hand. You can control your emotions by adopting wiser eating habits. Healthy...
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Easy Ways to Exercise in the Office
Does your job require you to sit the whole day? If so, exercise to help stretch and keep...
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The Desk That does Everything Except Burn a Hole in Your Pocket
Motorised, height-adjustable desks may seem like a fad that’s a little too expensive just to see if it...
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The Glenomorangie With a Little Spice
The Glenmorangie Private Edition Spios is a unique whisky: it has been matured entirely in ex-rye whiskey casks. Rye...
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St Patrick’s Festival Returns This March
The annual St Patrick’s Festival may not have strong roots in our culture, but any occasion for merry-making...
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The Bang for Your Buck Data Plan
We know that for the most part, there’s no such thing as a free lunch where mobile data...
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How to Eat Healthy at Work
Find out how you can have a healthy balanced diet at work, no matter how busy you are ...
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Health Benefits of Sleeping on a High-Quality Mattress
Losing sleep doesn’t seem such a big deal when we are young. We all do it, whether it’s...
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BenQ EW3270U: An Easy Way to Improve Eye Comfort for Entertainment and Work
Today’s article is actually about a monitor, but part of its feature set is centred around eye care...
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“Liquid Gold” Mānuka Honey
Long before sugar became widely available in the 16th century, honey was the world’s principal sweetener. These days...
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Beware how massive data breaches can affect you
I recently had my Facebook identity stolen. I never thought something like this would happen to me, I use...
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Dreaming of getting a good night’s sleep?
Here are some simple tips to help you achieve just that! Good Sleep doesn’t always come easy Ever...
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Alzheimer’s Dementia, Act Before Memory Fades
Dementia is a general term to describe a decline in mental ability which is severe enough to interfere...
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