Health x Wellness
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Staff Writer | November 7, 2016
Signs of Being Unhealthy
Keep an eye on your health by following these symptoms Evaluate your physical state with the following signs...
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Staff Writer | November 4, 2016
Can Exercising Make Up For Your Bad Eating Habits?
Learn the importance of complementing your workouts with a good diet To achieve your body goals, it is...
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AaronK | November 2, 2016
In Conversation with Dr. Ravindran Kanesvaran about geriatric oncology
We speak with Dr. Ravindran Kanesvaran (RK), Consultant Medical Oncologist at the National Cancer Centre Singapore (NCCS) about...
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Staff Writer | November 1, 2016
Meditation and its health benefits
Solve your health issues by practicing meditation Meditation was originally meant to enhance one’s understanding of the blessed...
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Staff Writer | November 1, 2016
Why Sugar Drinks Are Harmful for Your Health
Ditch your sugar addiction for a healthier lifestyle If sugar is a major part of your diet, you...
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Staff Writer | October 31, 2016
How to Lose Weight the Healthy Way
Learn to shed weight without compromising your health Weight loss requires effort, commitment and time. Going on several diets...
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Staff Writer | October 28, 2016
Working out despite bad weather
With these workout tips, rainy days are no longer an excuse for you to not exercise As we...
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Staff Writer | October 27, 2016
Combating Sleep Apnea
Tips to put an end to your sleepless nights Similar to insomnia, sleep apnea is a known sleeping...
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Staff Writer | October 24, 2016
Effective Workouts for Weight Loss
Shed weight with these fat burning exercises Determination and motivation play a significant role when it comes to...
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Staff Writer | October 20, 2016
Health Benefits of Drinking Tea
Swop coffee for tea to improve your health Drinking tea is a beautiful way of encouraging water consumption throughout...