All posts tagged "stress"
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Staff Writer | August 17, 2017
What You Should Eat for Stronger Nails and Thicker Hair
Tired of brittle nails and thin hair? Find out how your diet can help with this. For healthy...
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Justin Choo | May 24, 2017
Are You Under Stress? Now There’s an Easy Way to Know
Sometimes you may not know if you’re under stress or not – even when we seem outwardly calm,...
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Staff Writer | March 23, 2017
Here’s How to Manage Stress and Anxiety
Because stress is not something you should deal with every single day Do you have a lot on...
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Staff Writer | March 15, 2017
Natural Remedies to Relieve Headache Pain
Find out how to relieve the pain of headaches with these natural remedies that actually work With our...
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Staff Writer | March 14, 2017
Harmful Effects of Sleeping Late
It’s about time to stop going to bed past midnight and really get a good night’s sleep. Lingering...
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Staff Writer | February 3, 2017
Tricks to Get Rid of Headache that Work
Forget about pain and pressure you are feeling in your head with these effective tips for a stress-free...
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Staff Writer | December 21, 2016
Signs You Are Working Out Too Much
Regular exercise is beneficial for you but excessive workouts can have adverse effects Excessive workouts can turn you...
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Staff Writer | December 14, 2016
How Does Stress Affect Your Health
Identify common stress symptoms and understand its effects on your well being Stress is commonly faced everyday and everywhere....
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Staff Writer | December 13, 2016
Dangers of Not Being Active
A sedentary lifestyle can impact your health negatively Not having regular exercise increases your risk for illness and...
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Staff Writer | December 6, 2016
Tips to Lower Your Blood Pressure Naturally
Adjust your blood pressure levels with the right lifestyle choices Medication is an effective solution for keeping your...