All posts tagged "Energy"
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Staff Writer | November 1, 2016
Why Sugar Drinks Are Harmful for Your Health
Ditch your sugar addiction for a healthier lifestyle If sugar is a major part of your diet, you...
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Staff Writer | October 18, 2016
Drink Water for Weight Loss
Find out how water can helps you shed excess weight and live a healthier life Your body contains 50-75% water...
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Staff Writer | October 17, 2016
Foods to Eat Before, During and After Workout
Complement your workout with a healthy diet to achieve best results It’s tough to attain your desired goals...
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Staff Writer | October 6, 2016
How often should you exercise to burn your calories effectively?
Three tips to adjusting exercise frequency When it comes to planning your workout routines, it is not necessary...
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Staff Writer | October 3, 2016
How Sugar Affects Your Body
Sugar binges can give you more than just an energy boost Sugar affects your physical, mental and emotional state....
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Staff Writer | September 20, 2016
Nutritious Drinks for a Healthier Body
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | September 5, 2016
Healthy Living Starts at Home
This article was brought to you A Life of Active, a wellness portal that helps you to keep...
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Staff Writer | August 25, 2016
Benefits of Having a Healthy Lifestyle
This article was brought to you by A Life of Active, a wellness portal that helps you to...
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AaronK | August 11, 2016
Counter Diabetes by Walking
This article was brought to you by Active Ager Asia, a wellness portal that helps you keep healthy...
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Staff Writer | August 4, 2016
In Conversation With Valerie Chai, Co-Founder Of Superlife Co
We interview Valerie Chai, Co-Founder of Superlife Co, who shares how adding organic superfoods to her diet has...