All posts tagged "health"
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Staff Writer | October 31, 2016
How to Lose Weight the Healthy Way
Learn to shed weight without compromising your health Weight loss requires effort, commitment and time. Going on several diets...
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Staff Writer | October 20, 2016
Health Benefits of Drinking Tea
Swop coffee for tea to improve your health Drinking tea is a beautiful way of encouraging water consumption throughout...
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Staff Writer | October 17, 2016
Foods to Eat Before, During and After Workout
Complement your workout with a healthy diet to achieve best results It’s tough to attain your desired goals...
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Staff Writer | October 13, 2016
In Conversation With Leon Chng, Head Fitness Trainer At LWin Enterprise
We speak with Leon Chng, Head Trainer from LWin Enterprise, to get to know more about the fitness services...
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Staff Writer | October 13, 2016
Transform your office into your personal workout space
How to Exercise at Work Here are several “deskercises”, or desk workouts, that can help you improve your...
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Staff Writer | October 12, 2016
Dealing with MSG in your diet
Monosodium glutamate, commonly known as MSG, is a food additive that enhances the flavouring of your food. MSG...
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Staff Writer | October 10, 2016
In Conversation With Physiotherapist, Jazimin Haron On Fit For Function
We speak with Jazimin Haron, physiotherapist and council member of the Singapore Physiotherapy Association, on the FIT for...
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Staff Writer | October 5, 2016
In Conversation With Har Jia Yi, General Manager of Imagene Labs
Having recently launched in Singapore as the region’s first genomic lab to offer complete genetics-based wellness solutions, we...
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Staff Writer | September 30, 2016
OCBC Cycle 2016 Returns This Weekend
The nation’s largest cycling event makes a comeback this weekend with even more activities and greater promotions for...
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Staff Writer | September 29, 2016
Health Benefits of Drinking Alcohol
Smart drinking is the way to go Drinking alcohol on a regular basis isn’t so bad if you...