All posts tagged "health"
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Staff Writer | December 21, 2016
Signs You Are Working Out Too Much
Regular exercise is beneficial for you but excessive workouts can have adverse effects Excessive workouts can turn you...
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Staff Writer | December 19, 2016
Creating Your Own New Year Resolutions
Stay motivated by aligning your goals with your new year resolutions Kickstart your New Year by setting goals...
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AaronK | December 15, 2016
Worried about diabetes? Here’s how you can prevent, or manage it better.
By Dr Yau Teng Yan, Chief Medical Officer, Holmusk There are 415 million people living with diabetes today, and...
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Staff Writer | December 14, 2016
How Does Stress Affect Your Health
Identify common stress symptoms and understand its effects on your well being Stress is commonly faced everyday and everywhere....
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Staff Writer | December 13, 2016
Dangers of Not Being Active
A sedentary lifestyle can impact your health negatively Not having regular exercise increases your risk for illness and...
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Staff Writer | December 12, 2016
Reasons to Switch to a High Fiber Diet
Fiber helps in your weight loss program and optimises your health Fiber is vital for a healthy digestive...
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Staff Writer | November 29, 2016
Benefits of investing in travel insurance
Protect yourself no matter where you go and no matter the season With Christmas and 2017 approaching us...
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Staff Writer | November 17, 2016
Learning To Cycle
Cycling is more than just a cardio workout With Singapore’s Ministry of Transport and the Land Transport Authority...
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Staff Writer | November 7, 2016
Signs of Being Unhealthy
Keep an eye on your health by following these symptoms Evaluate your physical state with the following signs...
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Staff Writer | November 1, 2016
Why Sugar Drinks Are Harmful for Your Health
Ditch your sugar addiction for a healthier lifestyle If sugar is a major part of your diet, you...