All posts tagged "work out"
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AaronK | March 28, 2019
How Often Should You Work Out?
Set your exercise goals accordingly to get the best work out results in the long run. If you’re...
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AaronK | February 27, 2018
How to Stick to an Exercise Routine
Here are some exercise routine tips to keep you motivated day-in, day-out. Exercising regularly isn’t quite easy as...
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Staff Writer | December 8, 2017
HIIT Workouts Perfect for Beginners
Looking for a great cardio workout? Discover the wonders of HIIT exercises for a healthier you before the...
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Staff Writer | October 16, 2017
Easy Workout Tips for Busy Parents
Time to win parenting and keep yourself healthy while taking care of the toddler Are you a stay at...
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Staff Writer | December 7, 2016
Fitness tracking to a healthy you
Track your fitness progress to improve your health To make improvements on your fitness level, you should aim...
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Staff Writer | November 21, 2016
The Best Time to Exercise
Achieve the best results by exercising at the correct timing There’s no specific timing to burn calories effectively....
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Staff Writer | November 8, 2016
Health Hacks for Fitness and Weight Loss
Work smart and live smart with these hacks Eating healthy and working out regularly requires dedication, motivation and...
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Staff Writer | October 18, 2016
Drink Water for Weight Loss
Find out how water can helps you shed excess weight and live a healthier life Your body contains 50-75% water...
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Staff Writer | August 30, 2016
Lose Weight by Walking
This article was brought to you by A Life of Active, a wellness portal that helps you to...
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AaronK | August 11, 2016
Counter Diabetes by Walking
This article was brought to you by Active Ager Asia, a wellness portal that helps you keep healthy...